We are all made of energy, we are more than our mind and body and have been given the gift of awareness and intuition. This is called life force and it circulates through our body. This energy flows through channels throughout our body called chakras, meridians, and can be felt and seen through our energetic field (aura). This can be considered the unseen blood running through our body, it’s just as necessary and critical. When we leave a traumatic experience untreated it becomes a trapped emotion, this can be thought of as a ball of negative energy in our body. It can attach itself to the physical body, causing the tissue in that area to resonate at the same negative vibrational frequency. This ultimately congests the energy flow and manifests into discomfort and distress on any level. Disruptions in the flow of energy can cause issues physically, mentally and spiritually. Resulting in imbalances in our lives.​Reiki and energy healing helps release and maneuver energy blockages. With the presence of intention and awareness, you let your body focus on the places that need healing, on any level, to strengthen and restore the flow of energy in the body. This ultimately aids the body’s natural healing process, resulting in self development in the physical, mental, and energetic realm.